Yoga for Liberation



Anusara-Inspired Vinyasa | Thai Yoga Therapy | Therapeutic Hatha Yoga
Welcome
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Upcoming Workshops & Retreats

Bunions Be Gone!, Saturday, February 11th, 1 - 3 pm at Little River Yoga in Arlington
Yoga for Low Back Pain, Sunday, February 12th, 3-5 pm at Flow Yoga Center
Yoga Therapy Clinic: Yoga for TMJ, Sunday, February 19th, 3-5 pm at Flow Yoga Center
Fuse for Low Back Pain with Clare Kelley, Saturday, February 25th, 3-5:30pm at Fuse Pilates
Yoga for Scoliosis, Sunday, March 4th and 11th, 3-5 pm at Flow Yoga Center
Therapeutic Shoulder Workshop, March 10th, 1:30 -4:30 pm at Flow Yoga Center



 

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I believe that yoga is an opportunity to celebrate the connections between our hearts, minds and bodies as well as the connections that we have to each other and our environment.  Finding stillness within the difficulty (of life or of asana) is the key to cultivating joy.  Asana is about creating space and taking a seat, one which will create the possibility for full engagement in life.  I am constantly inspired by people and things in my environment, but most notably the animals in my life, my students and my teachers.

Check out the links below to teachers and resources that provide me with inspiration.

www.iayt.org
www.bodybalanceyoga.com
www.doyoga.com
www.anusara.com
www.rajanaka.com
www.parayoga.com  
www.forrestyoga.com
www.himalayaninstitute.org

Client Testimonials

"You are a real pro and a lot of fun; you make it easy and fun to learn yoga.  Thanks for being a passionate teacher.  Out of all the things (5 doctors, countless 'adjustments', three epidurals, acupuncture, pharmaceuticals, PT, message therapy, walking, etc.) I have tried to help my back, yoga is actually making a difference on the physical and mental level."  -David

"I just wanted to drop a quick note to say how much I enjoyed the 4 week workshop Megan offered in May.  It was exactly what I needed to push myself and learn some fundamentals that I had missed along the way.  She did a great job of tailoring her teachings for the range of levels of those in the class, and the small size was perfect for the more individual attention I needed.  She strikes a great balance of encouraging students to challenge themselves to go further in their practice, but still respecting and supporting us."  -Kathleen

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