Yoga for Liberation



Anusara-Inspired Vinyasa | Thai Yoga Therapy | Therapeutic Hatha Yoga
Welcome
______________________________________________________________________________________________________________
Upcoming Events

Teacher Training: Teaching Yoga to Beginners, 8/7 - 8/14/2010
Yin Yoga Workshop, Saturday, 8/21, 11:00 am - 1:00 pm
*donation workshop
When the Effortful Effort Becomes Effortless: A Labor Day Workshop, Monday, 9/6, 10:00 am - 12:00 pm *donation workshop
Third Annual Women's Yoga Retreat with Sierra Weaver, October 15-17th, 2010  
____________________________________________________________________________________________________________________________

I believe that yoga is an opportunity to celebrate the connections between our hearts, minds and bodies as well as the connections that we have to each other and our environment.  Finding stillness within the difficulty (of life or of asana) is the key to cultivating joy.  Asana is about creating space and taking a seat, one which will create the possibility for full engagement in life.  I am constantly inspired by people and things in my environment, but most notably the animals in my life, my students and my teachers.

Check out the links below to teachers and resources that provide me with inspiration.

www.iayt.org
www.bodybalanceyoga.com
www.doyoga.com
www.anusara.com
www.rajanaka.com
www.parayoga.com  
www.forrestyoga.com
www.himalayaninstitute.org

Client Testimonials

"You are a real pro and a lot of fun; you make it easy and fun to learn yoga.  Thanks for being a passionate teacher.  Out of all the things (5 doctors, countless 'adjustments', three epidurals, acupuncture, pharmaceuticals, PT, message therapy, walking, etc.) I have tried to help my back, yoga is actually making a difference on the physical and mental level."  -David

"I just wanted to drop a quick note to say how much I enjoyed the 4 week workshop Megan offered in May.  It was exactly what I needed to push myself and learn some fundamentals that I had missed along the way.  She did a great job of tailoring her teachings for the range of levels of those in the class, and the small size was perfect for the more individual attention I needed.  She strikes a great balance of encouraging students to challenge themselves to go further in their practice, but still respecting and supporting us."  -Kathleen

Web Hosting Companies