Yoga For Liberation



Intelligent Vinyasa | Thai Yoga Therapy | Therapeutic Hatha Yoga
Welcome
New Classes!  Beginning on April 11th I will be offering classes on Monday and Wednesday nights in DC at Pekoe Acupuncture and Wellness.  
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Upcoming Workshops & Retreats

Preserve the Curve: A Shoulder Stand Workshop, Sunday, May 6th, 4-6pm at Flow Yoga Center
Yoga Therapy Clinic: Soothing Sciatica, June 3rd, 4-6pm at Flow Yoga Center


Upcoming Teacher Trainings

Anatomy and Therapeutics at Tranquil Space, February-April, 2012
Teaching Beginners (8 YA CEUs), April 15th and 22nd at Flow Yoga Center
Therapy Immersion and Workshops in Stockholm, Sweden
, October 2012 (info coming soon)
Deep Front Line: Finding Alignment from the Ground Up, November 2012 at Pure Prana (info coming soon)
200 Hour Residential Teacher Training in Kerala, India, December 2012 - January 2013 (info coming soon)

 

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I believe that yoga is an opportunity to celebrate the connections between our hearts, minds and bodies as well as the connections that we have to each other and our environment.  Finding stillness within the difficulty (of life or of asana) is the key to cultivating joy.  Asana is about creating space and taking a seat, one which will create the possibility for full engagement in life.  I am constantly inspired by people and things in my environment, but most notably the animals in my life, my students and my teachers.

Check out the links below to teachers and resources that provide me with inspiration.

www.iayt.org
www.bodybalanceyoga.com
www.doyoga.com
www.anusara.com
www.rajanaka.com
www.parayoga.com  
www.forrestyoga.com
www.himalayaninstitute.org

Client Testimonials

"You are a real pro and a lot of fun; you make it easy and fun to learn yoga.  Thanks for being a passionate teacher.  Out of all the things (5 doctors, countless 'adjustments', three epidurals, acupuncture, pharmaceuticals, PT, message therapy, walking, etc.) I have tried to help my back, yoga is actually making a difference on the physical and mental level."  -David

"I just wanted to drop a quick note to say how much I enjoyed the 4 week workshop Megan offered in May.  It was exactly what I needed to push myself and learn some fundamentals that I had missed along the way.  She did a great job of tailoring her teachings for the range of levels of those in the class, and the small size was perfect for the more individual attention I needed.  She strikes a great balance of encouraging students to challenge themselves to go further in their practice, but still respecting and supporting us."  -Kathleen

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